Marcus Rios
Marcus Rios
/
Speed & Conditioning
Lateral A Skips
5.0
|
25 min
|
1 comment
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Speed Training Exercises 🚨Before starting this drill be sure to watch the demo video above⬆️
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Dom • 3y ago
Again like the c skips took me a min to get down but it was easier then the c skips. That one extra step kept throwing me off.
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