Marcus Rios
Marcus Rios
/
Speed & Conditioning
C Skips
5.0
|
25 min
|
1 comment
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Speed Training Exercises 🚨Before starting this drill be sure to watch the demo video above⬆️
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Dom • 3y ago
Ngl it took me a min to get it down like I was just so off beat I had to do a couple walk throughs then I went a bit faster
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