Equipment:
1 Set of Extra Heavy Dumbbells
1 Set of Heavy Dumbbells...more
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Elena • 5mo ago
My triceps are crying 😂
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Yusef • 2y ago
I'm redundant but her programs are excellent.
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Marianne • 2y ago
This has been so far the most difficult upper body workout I’ve done! My whole core and arms hurt… I love it!
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Kate • 2y ago
I love the variety of your workouts x have trouble executing the hand stand pushups though.. as I lower my knees I come out of the handstand. I'll keep at it 😁
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