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Lizette PompaLizette Pompa
/4 Week Stronger

Week 3/Day 3 Upper Body

4.9|40 min|10 comments
Equipment: Box 1 Set Heavy Dumbbells... more


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Karin 3mo ago
Är
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Paulina 7mo ago
I’m in awe of your creativity! These workouts don’t feel repetitive or boring, they are so challenging and fun 🙌Thank you for your work🫶
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Isabelle 7mo ago
Fun exercises!
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Yusef 1y ago
Another tough one.
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Rachel 2y ago
Love it! Subbed the handstand push ups for handstand holds

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