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Lita LewisLita Lewis
/At-Home Workouts

#15 30min Upper Body Workout using a Resistance Band

5.0|30 min|5 comments
No weights at home?! No problem. Sharing some unique moves targeting the upper body that have become my new favs!


Community

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Katarina • 1y ago
holy smokes. 👍🏽💯
A
Ashley • 2y ago
Hard!
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Ebiuwa • 2y ago
Great workout! I love using the resistance bands. It is so effective. Thank you for the amazing workouts Lita!
K
Kelcey • 2y ago
I lookatbands ina whole new light
D
Deidre • 2y ago
🤘🏼fab

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