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Lita LewisLita Lewis
/At-Home Workouts

#13 45min Dumbbell Sweat Total Body

5.0|45Β min|16 comments
Total body workout that will have you burning calories and shedding body fat in no time! Starts with a warm up then two full circuits that consists of 5 exercises. Each excise will require 45 seconds of work, 15 seconds tran...Β more


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Clara β€’ 10mo ago
Butt kicked
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@Georganne β€’ 1y ago
Strong Tuesday Workout πŸ‹πŸΎβ€β™€οΈπŸ”₯πŸ™ŒπŸΎ
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Lala β€’ 1y ago
Haaaard but a great workout! My arms and legs are on FIYAH πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
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Erika β€’ 1y ago
Great sweat! Finished the routine this time ❀️
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Brenda β€’ 1y ago
Great workout!

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