This is a great leg workout for those without any equipment. Body weight only!
9 movements in a Set...more
Community
K
Kelcey • 2y ago
Dang it was great
A
Amanda • 3y ago
Very interesting workout - in a great way! Different and creative takes on every day moves, keeping the body guessing and the mind interested and engaged. Loved it!
@
@Georganne • 3y ago
Never underestimate a workout that says low impact with Lita! 🔥🔥🔥🔥 in my legs and booty! 😆
Community