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Lita LewisLita Lewis
/At-Home Workouts

#12 Upper Body Workout w/Light Dumbbells

4.9|30Β min|15 comments


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Danyell β€’ 1y ago
I liked the workout overall. The way it It is broken down in the app makes it difficult to keep a good flow of exercise. I couldn't continuously play it. I had to stop and play. It just took away from the experience.πŸ˜’
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Daralee β€’ 3y ago
It was my first time using this part of the app and didn’t do much reading prep so I was a bit confused on how to use this specific workout. Overall always appreciative of Lita and her music selection kept me moving! Thanks!
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Estefany β€’ 3y ago
I love it! I adapted here and there since I live in an apt. at the 4th floor and it was so early in the morning.
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Katarina β€’ 3y ago
WOOOOO! love it
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Latoya β€’ 3y ago
Great workout thanks!!

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