More than 1,000 5-star reviews
Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.
1500+ workouts
with videos
Access to
100+ trainers
New workouts
every week
Ask me
questions
My favorite tips
and tricks
Weekly
tracking
Certified Fitness Trainer Wellness Coach
It is easy to be impressed by fancy, complicated movements, that are usually intended for a social media “wow factor”. But are we seeing the results we want?! Truth is, performing fundamental movements, in a specific order and manipulating intensity, will fast track achieving the results you desire when you perform safe, effective exercises. My approach to training has always been to curate easy-to-follow workout programs with one goal in mind, YIELDING RESULTS!
YOU CAN EXPECT: • Strength Workouts - gym membership - basic knowledge of gym apparatus • At-Home Workouts - body weight only - minimal equipment necessary - yoga mat, optional • Monthly Workout Challenges (Gym & At-Home) - enter before & after progress pictures - end of challenge prizes to be won!
Certified Personal Trainer, ISSA Fitness Contributor, SELF Featured Trainer, Essence Magazine International Wellness Retreat Host, My Freedom Retreat
Message me
Directly connect with me with your training questions, and I'll offer my advice to help you through your fitness journey.
Guided videos
Workout anywhere and on your schedule. I guide you through every workout with easy-to-follow videos.
Instructions
You’re able to see the entire workout at a glance, including reps and sets, for easy-to-follow sessions.