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Lita LewisLita Lewis
/At-Home Workouts

#9 Low Impact Leg Workout, No Equipment Needed

4.9|40 min|17 comments
Great for those that have knee vulnerabilities! This is a low impact workout that doesn’t include any jumping or dynamic movements. You can do this in the comfort of your own home. This workouts primarily targets, the Quadri... more


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Angela 1y ago
It would be better if it just flowed through each circuit rather than pressing to go to next move
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unise 1y ago
The Burn was painfully good!🙌🏻
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Enoma 1y ago
Amazing, thank you!
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Latoya 1y ago
Another great one!!
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Ashley 2y ago
Awesome

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