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Legal Weight ✖️Legal Weight ✖️
/Daily Workouts

Weekly Cardio 🏃🏼‍♀️

5.0|30 min
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Gym
Cardio
Abs & Core
Full Body
All Levels
This week is all treadmill work. I’ve programmed 3 different cardio programs for you to rotate throughout the week. Try to increase your speed if you repeat them. Let’s get it

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