LEG DAY 🦵🏽

** Sundays are usually the weekly cardio program however, since our MP for April is Springtime Sprints (cardio), I will be programming leg days instead. Springtime Sprints was launched last week so if you’re looking for a cardio session, check it out. 😉 This change will be for the next 4 weeks only. Our Sunday/weekly cardio will be back in May! Sooooo today’s workout is…… A full lower body workout. Quads, Glutes & Hamstrings. Let’s GROW.