Hyrox
5.0|60 min
Gym
Cardio
Crossfit
HIIT
Abs & Core
Upper Body
Lower Body
Full Body
All Levels
Get ready to burn some serious calories with this HYROX workout (for time)
I will not be adding rest times as I want you to move as quickly as possible. Take minimal rests. Do not sit down!! & don’t rest for too long.
Try to complete this workout in 60 min or less.
Let’s Get It 🔥
