30 min AMRAP
5.0|30 min
Gym
HIIT
Toning
Abs & Core
Upper Body
Lower Body
Full Body
Athletic Performance
All Levels
AMRAP= as many rounds as possible
Set a timer for 30 min.
Complete all exercises back to back with minimal rest in between.
See how many rounds you can complete in 30 minutes.
Let’s GoOooOo
