profile picture
Leah CascianoLeah Casciano
/MUSCLE BUIDLING

W3/D2 Lower Body

4.9|35Β min|5 comments
Strength
Glutes
Legs
Athletic Performance
Bodybuilding
Glutes
Warm up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevat...Β more


Community

L
Leslie β€’ 8mo ago
Short and sweaty!! πŸ’•πŸ’•
A
Amber β€’ 2y ago
My fave day!
C
Ciara β€’ 2y ago
Legs were SHAKY
A
Amber β€’ 2y ago
Holy leg burn!!! The best way to end the year!
A
Amber β€’ 2y ago
So far this has been my fave day! A great leg and booty burner! Got a great sweat in too!

More workouts from Leah Casciano

W1/D1 Arms & Abs πŸ’ͺ🏼
5.0
4