Leah Casciano
Leah Casciano
/
MUSCLE BUIDLING
W3/D3 Full Body
4.9
|
45ย min
|
5 comments
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Warm up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevat
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A
Amber โข 7mo ago
This workout is solid af!
A
Amber โข 8mo ago
This is a lit Friday workout!
M
Madison โข 9mo ago
Loved everything about this
A
Amber โข 10mo ago
10/10!
A
Amber โข 2y ago
I looooved all of this!
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