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Leah CascianoLeah Casciano
/MUSCLE BUIDLING

W1/D4 LOWER BODY

5.0|35 min|8 comments
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Cardio
HIIT
Toning
Abs & Core
Glutes
Lower Body
Legs
Warm up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevat... more

Community

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Amber • 4mo ago
Heavy breathing whew!
A
Amber • 5mo ago
Wooooo 🙌🏼🙌🏼🙌🏼
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Amber • 7mo ago
Legs shakinggg
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Madison • 10mo ago
Legs are on fiiiiire 🔥🔥🔥
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Pat • 1y ago
☠️☠️ I reached my max HR on that 3rd superset 🔥😓

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