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Leah CascianoLeah Casciano
/MUSCLE BUIDLING

W1/D6 Full Body

5.0|45 min|10 comments
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Abs & Core
Athletic Performance
Bodybuilding
Functional
Warm up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevat... more

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Amber • 4mo ago
Hamstrings were on fire after this one
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Amber • 4mo ago
My favorite kind of Friday workout!
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Amber • 5mo ago
Whew. This really got everything!!!
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Amber • 7mo ago
This workout does not fuck around. Sheesh.
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Amber • 1y ago
A solid workout that hits everything you want to feel jacked.

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