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Leah CascianoLeah Casciano
/MUSCLE BUIDLING

W1/D7 Full Body

5.0|45 min|5 comments
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Warm up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevat... more

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Amber • 5mo ago
This one is brutal
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Madison • 9mo ago
Literally soaked, great way to start the day!
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Gabriella • 1y ago
🔥 Amazing
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Amber • 2y ago
I’m just obsessed with these workouts! Can’t stop won’t stop.
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Amber • 2y ago
Big bicep veins today baby!

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