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Leah CascianoLeah Casciano
/MUSCLE BUIDLING

W4/D4 Full Body // Dumbbells

4.9|45 min|7 comments
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Warm up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and your blood moving! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate e... more

Community

M
Madison • 8mo ago
Jelly legs 🥵
A
Amber • 8mo ago
I’m crawling out of the gym. My legs are dead. 10/10
L
Lisa • 2y ago
Holy shit
G
Gabrielle • 2y ago
The best workout I’ve had in a long time!
A
Amber • 2y ago
The best workout!

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