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Leah CascianoLeah Casciano
/MUSCLE BUIDLING

W2/D1 Full Body

4.9|45 min|12 comments
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Strength
Toning
Abs & Core
Full Body
Bikini body
Bodybuilding
Lose Weight
Warm up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevat... more

Community

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Amber • 5mo ago
A whole ass workout. Gahlee!
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Amber • 1y ago
These are the workouts I’m here for! The attention to details in all the movements per set is 10/10!
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Amber • 1y ago
Holy burn. Everyone must do this workout!!
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Gia • 2y ago
Burned so good 🔥🥵 That shoulder pump after 😍
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Sophia • 2y ago
This was an awesome workout! Easy to follow and killer calorie burn!!! ❤️

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