profile picture
Leah CascianoLeah Casciano
/MUSCLE BUIDLING

W1/D2 Full Body

5.0|45 min|17 comments
Unlock this workout and 50,000 more
Glutes
Full Body
Chest
Legs
Arms
Back
Bodybuilding
Warm up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevat... more

Community

A
Amber • 1mo ago
A classic Leah workout and one of my favorites.
A
Amber • 5mo ago
Honestly one of the best workouts one could do!
A
Amber • 6mo ago
Oh yea. This is a bomb Monday workout if you’re looking for something good to start your week!
A
Amber • 7mo ago
Wow a 10/10 workout!
A
Amber • 8mo ago
Whew a10/10

More workouts from Leah Casciano

W1/D1 Arms & Abs 💪🏼
5.0
4