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Kerri VernaKerri Verna
/Pilates

Small Ball🔵Body Blast

4.9|20 min|21 comments
🔥 This class will leave you sore in 24 to 48 hours ~ Trust me! This class will work your entire body! You need a kids ball or a Pilates soft ball to do this workout. If using a kids ball, let some air out of it so that it is... more


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Clodi 5y ago
Woaaaaaa!!! Like always!
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Kathrin 5y ago
Perfect!!!!
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Sandra 5y ago
First workout on playbook and I loved it! Great little burn when I have a busy day.
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Jenn 5y ago
🤗🤗🤗❤️❤️❤️❤️❤️❤️🥵🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
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Sam 5y ago
This is what got me hooked on the small ball workouts. Thank you Kerri 🌞🌞

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