Grab a chair or stand next to a wall to do this class. Some awesome Pilates exercises all in 1 minute intervals.
You’ll feel these 24 to 48 hours later!
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Courtney • 5y ago
Didn’t feel quick during some of those exercises 😂 awesome though. Thanks Kerri!
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AK • 5y ago
Of the dozens of workouts I’ve done with you probably not my fave (sorry!) Just felt like my heart rate never got up and I missed the warmups from this one. But I feel like I will probably feel this in my thighs tomorrow and eat my words.
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Clodi • 5y ago
Burning!!!! 😍
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sherri • 5y ago
🙌🏻👍🏻💪🏻
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Alexandra • 5y ago
From a former ballerina, this was tough! I danced ballet for 15 years and have been out of practice for about 2-3 years now and that was tough but I loved it. Thanks Kerri!
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