Here is another quick core workout. We will work the abs, quads, hip flexors, glutes and arms in the class. I encourage you to use this as a warm up or do 2 sets of this class for a hardcore burn. Some of these movements will...more
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Jenn • 5y ago
Love this! I’m continually getting amazing results !! So many workouts to choose from 🔥🔥🔥🔥🔥🥵❤️❤️❤️❤️❤️❤️❤️
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Erin • 5y ago
I wish there was a little more stretching at the end. Or maybe an additional five minute leg stretch video.
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