Kendra Manning

Christine

Another fantastic workout 🏋️‍♀️ feeling strong 💪🥵🔥🔥🔥🔥🔥🔥🤗❤️❤️❤️❤️❤️❤️❤️

Jenn

Another amazing class, setting me up for the perfect day ❤️❤️❤️

Jenny

Post run abs!!! Love this so much, gone up a weight 🤗 💪💪🔥🔥🔥🔥🔥

I love layering multiple quick workouts!  Gives me flexibility if I’m interrupted by kids.

Kelly

Desiree Bluedorn

❤️❤️❤️ all I need is 15mins a day of these core workouts! My abs are the strongest they have ever been! Feeling & looking fantastic. Thank you ☺️🙏

Shayna Chaloux

Claire

Holy moly! I felt the 🔥🔥🔥❤️❤️❤️

This was the first time In a long time that I sweated while doing core! Awesome quick workout. Thanks 🙃💪🏼🙏🏽

Chitra

Hayley

Yes! Perfect loved it! They definitely sneak up on you ❤️❤️❤️🙏

Terry

I think l’ll need a massage and epsom salt bath after this workout.

Grab yourself a light hand weight and let’s work our core! This class is for all levels and modifications are given. You may also do this class with no weight or use a water bottle if you don’t have a weight. 

Like all my Quick Core workouts, it is quick - just 17 minutes long! It is a great warm up or great to add on to one of my yoga classes. It also works for those short in time but want to get in a quick burn. 

Please leave me a rating and comment and let me know if you liked it.

Weighted Quick Core V2🏋🏼‍♀️

Victoria

Maybe trying some classes with the Pilates ring from Gaiam? I have the metal one which is fantastic! My bands are a little too wide so I had to open my legs wider than my hips

Elisa

Monica

Booty Band Blast 🍑 
Pilates 25 Minutes

Clodi

🙌🔥🙌🔥🙌🔥🙌🔥 love the weighted quick core and length of the workout. Great way to get a little burn in a busy day. Thank you 🙏

I miss your free core workout! It was even better

Hannah White

Weighted Quick Core Slimdown💪🏻🔥

Not bad! I do think I feel the burn right at the tail end and wish it could go 5-10 mins more but solid

Jana Schwarz

Can't stress enough how much I love these 15' quick core!!! Thank you so much

Weighted 15 Quick Core

So good 😊 being super busy time is limited, I love these quick core workouts great at any time of the day 💪💪💪🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

I love the fast paced quick workouts. Sometimes that all I have time for, or want a strong ad on 💪❤️

11 Minutes Abs

Kathrin

First workout on playbook and I loved it! Great little burn when I have a busy day.

Sandra Prajzner

Small Ball🔵Body Blast

Stacy

I haven’t done this one in a little bit, I forgot how much my arms would burn-awesome class!

Quick Core🔥Arms & Abs Blast

Susannah

Corinne

Your workouts range from easy going like this one to really challenging, I would love it if there was some kind of level rating.

Cerre Glenn

Rainy Day Abs ☔️

Didn’t feel quick during some of those exercises 😂 awesome though. Thanks Kerri!

Courtney

Of the dozens of workouts I’ve done with you probably not my fave (sorry!) Just felt like my heart rate never got up and I missed the warmups from this one. But I feel like I will probably feel this in my thighs tomorrow and eat my words.

Quick Core 👯‍♀️ Ballerina Burn
Pilates Workout

Ohh yeah 🥵🔥🔥🔥🔥🔥🔥 everything is burning!!!

Love this it’s a killer 🥵 my fav for sure 🔥🔥🔥🔥❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Weighted Quick Core V2🏋🏼‍♀️

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