Kerri Verna
Kerri Verna
/
Pilates
Quick Core: Small Ball Pilates Burn
4.8
|
25 min
|
10 comments
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Using a kids small ball this workout will work your core, hip flexors, glutes and arms! Enjoy!
Community
N
Nadia • 4y ago
Love the ball workouts can we get some more challenging ones please? 🙏🏻
S
Sam • 5y ago
Great thanks Kerri
E
Erin • 5y ago
Love the ball workouts. Do you have any workouts that are focused on stretching? I don’t feel like I get enough of that. Thanks!!
M
Mariapaz • 5y ago
That part with balancing on the ball during bridge pose was ridiculous. So difficult!
J
Jenn • 5y ago
Love these all over body workouts, balancing on the ball crazy burn ❤️❤️❤️🔥🔥🔥🙏
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