kennedy nease
kennedy nease
/
Daily Workouts
quads!
5.0
|
70 min
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Toning
Lower Body
Legs
Bikini body
Lose Weight
Intermediate
this is one of my favorite ways to train quads! each exercise will have sets til failure, so notice the descriptions as they have instructions on how to group the sets! we are doing only 4 exercises, but they’re really good
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