welcome to the kpnfit app - let's reach our goals together

  • workout logging, scheduling, and more
  • videos for each exercise
  • one of the best rated apps (⭐️4.9/5)
  • in-app messaging
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Included in subscription
plus many more!

Intermediate Gym Guide
Intermediate Gym Guide
  • Toning
  • 8 weeks, 5 days per week
  • Weight Lifting, Lower Body, Upper Body
  • Intermediate
Daily Workouts
Daily Workouts
  • 10 workouts
5-week Dumbbell
5-week Dumbbell
  • Weight Loss
  • 5 weeks
  • Toning, Lean muscle, Functional
Upper Body
Upper Body
  • 100 workouts
  • Strength, Build muscle, Weight loss
Lower Body
Lower Body
  • 100 workouts
  • Booty, Strength, Build muscle
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
avatar

Online personal trainer

Fitness was something I used to dread and avoid at all costs, but finding ways to celebrate my body through different kinds of movement has made it something I have integrated into my lifestyle in a sustainable way. I’ve lost 70 lbs through weight training, but here you can also find all kinds of workouts! I love circu... Read more

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

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