Twisty Yinyasa

I found the class very difficult to follow, vague descriptions of movements instead of just stating the next pose. Found myself watching the screen through unnecessarily complex sequences. Connection to the theme was nebulous, felt tacked on to the beginning and end. No opening meditation, not necessary but typical of vinyasa style yoga. The teacher seems sweet but there are better yoga resources, and they're free.

Another brilliant class. Thank you 😘