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Kayla NielsenKayla Nielsen
/Yinyasa
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Revive & Restore

5.0|64 min|46 comments
Beginner/Moderate level class. Yinyasa sequences mean starting with long-holding Yin shapes, then working into a more dynamic flow. This sequence works into the hips and heart.


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K
Kat 1mo ago
This one never disappoints. I love love love this practice so much.
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Giusy 1mo ago
Bellissima.. thank you
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Chezney 4mo ago
I really loved that- exactly what I needed after a weekend of trail running and hiking!🙏🏼✨
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Caitlin 4mo ago
Forgot to say, thank you K🙏🏼
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Caitlin 4mo ago
I’m recently recovering from concussion and this was what my body was craving🤍

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