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Kayla NielsenKayla Nielsen
/Yinyasa
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Supported Splits Yinyasa

5.0|91 min|9 comments
Beginner/Moderate level class. Yinyasa sequences mean starting with long-holding Yin shapes, then working into a more dynamic flow. The focus of this class is hips & hamstrings, in an effort to work into full supported split... more


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Natasha 25d ago
Loving the 90 min class! Wanted to stay low and slow today after an intense weekly rhythm of flows! Couldn’t imagine a better class to balance the week than this! Thank you! Infinite Blessings ~*~
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Melissa 5mo ago
I've been eyeing this class for a while and am so glad I finally set the 90 mins aside to do it. What a wonderful class for the lower body 🥰
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Nyssa 5mo ago
More yinyasa class please! But shorter ones ☺️ Hips and back and heart ☺️☺️
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Liana 7mo ago
Amazing thank you 😊
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Giusy 8mo ago
I loved it.. it is much better with the music on the background.

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