Name: Playbook - KICK IT With Kay - Vanilla coconut chia seed pudding! Overnight meal prep!
Uploaded: 2024-04-20T20:19:29.643Z
Duration: 5 min
Description: Vanilla coconut chia seed pudding! Overnight meal prep!

The easiest simple meal prep to leave in your fridge overnight! 

High protein and full of healthy fats and nutrients for happy and healthy hormones.

Seriously the simplest recipe ever. Just put all of the following in a glass jar or mini Tupperware with a lid, mix, and leave overnight in the fridge! Could also leave for just a few hours if you want them sooner.


WHAT YOU NEED:
-3 tbsp chia seeds 
-3/4 cup milk of choice (I use organic coconut milk but can sub almond)
-2 big tbsp protein powder (I used cinnamon vanilla but is also bomb with chocolate!)
-1/2 tsp vanilla 
-pinch of sea salt 
-1 tbsp organic maple syrup 


Based on what flavor protein you go with you can get crazy with add ins! Ex cacao nibs, granola, banana, berries, organic jam or fruit preserves. I top mine with organic strawberry jam and blueberries!

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Vanilla coconut chia seed pudding! Overnight meal prep!

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Vanilla coconut chia seed pudding! Overnight meal prep!

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