Name: Playbook - KICK IT With Kay - AIR FRIED TURKEY BURGERS🍔
Uploaded: 2024-01-01T12:36:37.319Z
Duration: 20 min
Description: AIR FRIED TURKEY BURGERS🍔

My latest obsession! So many modifications you can make to customize this.

These are SO BOMB and so easy to customize! I never get tired of them because I always switch up my toppings.

Modifications: want lower carb? Sub out the English muffin for lettuce as the bun! Don’t like avocado? Take it out. Love pickles or mustard? Add them on! So many possibilities 😋

Ingredients: makes 4
-1 lb lean ground Turkey 
-coconut aminos 
-seasoning: salt, pepper, onion powder, garlic powder 
-cheese of choice (I used dairy free)
-English muffin 
-organic ketchup
-1/2 medium avocado 
-additional toppings: jalapeños (can sub pickles or whatever you like here!)

HOW TO:
1) add your uncooked ground Turkey into a large mixing bowl and add generous amount of each of the seasonings mentioned above (probably 1/2 tsp of each)
2) drizzle coconut aminos over the mixture and mix up with your hands 
3) Form four pattys, shaping them with your hands. Put them onto a sheet of sprayed tin foil 
4) Air fry burgers at 365 degrees for 15 minutes (flipping halfway through) 
5) Once Pattie’s are done take them out and add to bun with your toppings! 🤍

Air fried Turkey burgers!

AIR FRIED TURKEY BURGERS🍔

Jamie

HIGH PROTEIN CHOCOLATE PANCAKE BOWL

LOW CARB HIGH PROTEIN SCRAMBLE

TURKEY & VEGGIE SOUP

Saryn

FIESTA CHICKEN VEGGIE TACO SOUP🌮

Snickerdoodle Green Smoothie

YUMMIEST AVOCADO MASH TOAST 🥑

Lauren

Tayla

OOEY GOOEY PROTEIN OAT COOKIES 🍪

LOW CARB MEXICAN LETTUCE WRAPS

First time making it and I’m in love with it ! Fast and easy to make and so delicious. My sweet tooth is now fixed

Steffany Hernandez

CHOCOLATE DELIGHT “NICE” CREAM 🍦

Choco Chip Power Protein Balls 🍪💪🏼

AIR FRIED TURKEY BURGERS🍔

More workouts from KICK IT With Kay