KICK IT With Kay
KICK IT With Kay
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KAY’S KITCHEN
PRE/POST WORKOUT PB CHOCOLATE SMOOTHIE (SHE THICCCC)
5.0
|
5 min
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Toning
Abs & Core
Lose Weight
What you eat before you workout and after can make a HUGE difference in performance & results. Get in the mindset of viewing food as FUEL. Use it to your advantage! 🤎
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