Name: Playbook - KICK IT With Kay - SPAGHETTI SQUASH MARINARA 🍝
Uploaded: 2024-04-20T20:19:29.731Z
Duration: 45 min
Description: SPAGHETTI SQUASH MARINARA 🍝

The PERFECT meal for those times you are looking for a lower carb option! SO filling a nutritious!

SPAGHETTI SQUASH NOODLES 

I’ve made these for years but they seem to be all the talk recently so here’s my go to recipe! 

1. Slice spaghetti squash in half (this is the hardest part i promise) I like to do it the short way across bc the noodles come out longer!
2. Scoop out the seeds 
3. Spray with olive or avocado oil 
4. Sprinkle with salt, pepper, garlic & paprika
5. Bake face down on cooking sheet on 400 for 40 minutes (depending on size might be a little less)
6. While thats cooking brown some ground beef and simmer in marinara sauce. Add micro arugula 
7. Fill one side of the squash with your beef and enjoy!

Spaghetti squash

SPAGHETTI SQUASH MARINARA 🍝

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