Name: Playbook - KICK IT With Kay - Natures cereal 🤤🍓🫐🥜
Uploaded: 2024-04-20T20:19:29.658Z
Duration: 5 min
Description: Natures cereal 🤤🍓🫐🥜

My absolute recent obsession! Perfect for pre or post workout fuel. Filled with quick digesting carbs, 20g protein, and healthy fats!

Time: 5 min 

What you need: 
-1 cup coconut milk (can totally sub normal milk or almond I just prefer the flavor of coconut in this!)
-1 scoop protein powder of choice (I use Truvani vanilla chai 🤤 Only kind that is clean and doesn’t upset my stomach. Discount code is “KAYLA20”
-frozen blueberries 
-frozen strawberries 
-cacao nibs 
-raisins (optional! I just like the texture)
-macadamia nuts (can sub any nuts your heart desires these are just my favorite & the best for you!)
-pumpkin seeds (or seeds of choice!) 
-honey 
(Optional: can add granola as well!)


HOW TO: 
-add all the dry ingredients (aside from protein) into a bowl 
-add protein to milk in a shaker cup and mix well until there’s no chunks 
-pour the protein shake over the berries, nuts, and seeds 
-drizzle with honey for added sweetness 

EASY PEASY!

Natures cereal 🍓🤤

Natures cereal 🤤🍓🫐🥜

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Natures cereal 🤤🍓🫐🥜

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