Name: Playbook - KICK IT With Kay - Blueberry cobbler oats 🤌🏼🫐
Uploaded: 2024-04-20T20:19:29.646Z
Duration: 12 min
Description: Blueberry cobbler oats 🤌🏼🫐

My latest breakfast OBSESSION!  

A quick breakfast that feels decadent. A balanced meal with healthy fats, carbs, and protein.

The SECRET to making these taste incredible is cooking them on the stove. I promise you it doesn’t take much longer and gives the oats such a better consistency than the microwave ever could! 

Ingredients: 
-1/2 cups organic old fashioned oats (or whatever kind you prefer is fine.. I use bob red mill) 

-1 cups water 
-sprinkle of sea salt 
-1 scoop vanilla protein (I use Truvani bc it’s gut and hormone friendly/doesn’t bloat me)
-1/4 tsp vanilla extract 
-1 tbsp organic maple syrup (can sub honey)
**bonus: 2 tbsp flax meal for extra nutrients 
-handful of fresh blueberries 
-2 tbsp nut butter 



DIRECTIONS:
-boil the water on the stove with a sprinkle of salt 
-once water reaches a boil turn the stove down to medium heat and add your oats, flax, vanilla, syrup and blueberries 
-stir frequently to prevent sticking 
-once the oats absorb most the water and are a decent consistency- add protein and mix thoroughly
-transfer into a bowl and top with nut butter

Blueberry cobbler oats 🫐

Blueberry cobbler oats 🤌🏼🫐

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Blueberry cobbler oats 🤌🏼🫐

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