Today's workout is a 20 minute tabata workout. Following the tabata workout- there is a 10 minute finisher if you feel that you have more left in the tank!
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Melvin • 5mo ago
Crazy💪💪💪
T
Thomas • 6mo ago
Brutal workout with the 10 min finisher! Stop the madness! Lol
![W1/D1 Bodyweight [30 Minute Full Body Strength]](https://image.mux.com/T7OaKrw3fSS39eP00ZxNQeuOumVardw2iWBnRxFkFpw4/thumbnail.jpg?smart_crop=true&time=30&height=360&width=500)
![W1/D1 Dumbbell [30 Minute Dumbbell Strength]](https://image.mux.com/5LwYYuJWPsFsxVRQftn1T3ALTHfQu3PU01oXdNd01MQ4Y/thumbnail.jpg?smart_crop=true&time=30&height=360&width=500)
![W1/D2 Bodyweight Full Body Strength [Using Bench/Step]](https://image.mux.com/6fXzc602nVEZSub01e5xlWIjvuXiDxb01ugdz8J8CT009XY/thumbnail.jpg?smart_crop=true&time=30&height=360&width=500)
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