W1/D5 Dumbbell [30 Minute AMRAP]
4.9|45 min|39 comments
You know we had to bring back the AMRAP workout for this challenge! This is one of our favorite full body workouts. The purpose of this workout is to see how many sets YOU can do in the 30 minutes- the goal should not be to f... more
![W1/D1 Bodyweight [30 Minute Full Body Strength]](https://image.mux.com/T7OaKrw3fSS39eP00ZxNQeuOumVardw2iWBnRxFkFpw4/thumbnail.jpg?smart_crop=true&time=30&height=360&width=500)
![W1/D1 Dumbbell [30 Minute Dumbbell Strength]](https://image.mux.com/5LwYYuJWPsFsxVRQftn1T3ALTHfQu3PU01oXdNd01MQ4Y/thumbnail.jpg?smart_crop=true&time=30&height=360&width=500)
![W1/D2 Bodyweight Full Body Strength [Using Bench/Step]](https://image.mux.com/6fXzc602nVEZSub01e5xlWIjvuXiDxb01ugdz8J8CT009XY/thumbnail.jpg?smart_crop=true&time=30&height=360&width=500)
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