Today's workout is a 20 minute cardio HIIT workout! No equipment is needed for this workout. Feel free to repeat for a more advanced workout!
If you have more left in the tank- we have an optional 8 minute ab workout to comp...more
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Tameka • 1mo ago
❤️ hiit!
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Pam • 1mo ago
Awesome! Thank u
J
Jodi • 5mo ago
This was great! I tend to avoid cardio but know I need it!
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