Jesse Truelove: MoveWithTruelove
Jesse Truelove: MoveWithTruelove
/
TLC
Pelvic Floor Release TLC #1
5.0
|
14ย min
|
28 comments
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Mindfulness
Stretching
Postnatal
Prenatal
Equipment: comfy spot on the floor & a prop (towel, inflated ball, yoga block)
Community
C
Cara โข 2mo ago
These stretches felt so good. ๐
D
Danielle โข 2mo ago
Iโve never really taken the time to just stretch and I need to. This felt so good
K
Kaira โข 4mo ago
Loved it. Really needed this release
L
Laura โข 4mo ago
Loved it! Had no idea how tight my hips really are until I tried doing the happy baby ๐ฌ
J
Jennifer โข 7mo ago
My hips are so tight! I will be adding this in a few times a week
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