Tight, stiff feet can and will impact the knees, hips and pelvic floor function! Someone who wears big cushioned shoes or flip-flops NEEDS to try the foot series!
Equipment: Lacrosse ball
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Laura • 4mo ago
I love this one! It really helps my feet feel better after busy days.
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Laura • 5mo ago
My feet have been hurting so badly today! This helped a ton!
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Laura • 10mo ago
LOVED this! 💕
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Ashley • 1y ago
Wow I have lots of foot pain/issues especially on my right foot. The relief I just felt… I couldn’t have imagined that after just a few minutes of work. I may need to incorporate the foot series daily
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Vanessa • 1y ago
Everything I didn't know I needed to release tension
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