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Heidy EspaillatHeidy Espaillat
/6WK Full Body Home

W6/D1 Leg & glutes

4.8|45 min|5 comments
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- Squats/stationary lunges (glute band) 4 x 20 - Forward lunges/side-lying clams 4 x 20 - Curtsy lunges/banded lateral walks (glute band) 4 x 20... more

Community

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YanciVentura • 1y ago
Listo ✔️
A
Amayrani • 3y ago
Great workout. Officially on week 6 day 1 and week 2 of doing your meal plan. I feel great 😊
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Elizabeth • 3y ago
The best!!! ❤️🏋️
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Michelle • 3y ago
I love all your Booty workouts! You can really feel the burn 🔥 and amazing results!!! Thanks Heidy you’re the best!
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Rachel • 3y ago
Wooo girl!!

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