- Hip thrust/side-lying clams (glute band) 3x20
- Reverse lunges 3x20
- Side lunges/banded lateral walks (glute band) 3x20...more
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Ana • 6mo ago
Amazing!
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YanciVentura • 2y ago
Empezando el lunes con todo 🔥🔥🔥
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Nadine • 2y ago
I think I have to work on my form with the single leg deadlift as my lower back was hurting but I do have issues with my sacroliac joint so that may be the issue
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