Heidy Espaillat
Heidy Espaillat
/
6WK Full Body Home
W2/D2 Upper body & abs
4.8
|
45 min
|
11 comments
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- One-arm dumbbell row 3x20 - Alternating dumbbell row 3x20 - Concentration curls 3x20
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Community
A
Ana • 6mo ago
Amazing!
A
Amy • 1y ago
When I tell you my arms are burning and I will be sore but feels so good 💪
S
Shana • 1y ago
What a challenge!!!!!!!
E
Erica • 2y ago
Arms are on 🔥🫣
J
Juanita • 3y ago
Awesome great workout
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