Equipment: yoga mat, light - medium dumbbells
Join me for an upper body burn out! This workouts is 4 superset circuits to smoke your upper body with core challenges interspersed throughout the workout. Friends don’t let frie...more
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Tonya • 4mo ago
I love the variations with each round! Gives the muscles a good burn!
A
Arelis • 6mo ago
Loved the warm up and cool downs. Nice paced work out
M
Meghan • 6mo ago
Good arm workout for when pressed on time! I’m loving your workouts🥰
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