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Heidi NealHeidi Neal
/Upper Body Blast

Upper Body FUSION

4.9|36 min|24 comments
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Equipment: dumbbells (light & medium pairs, 1 heavy optional) Upper Body FUSION - An effective workout blending upper body strength and core stability. Four focused circuits target shoulders, biceps, triceps, and chest, acco... more

Community

T
Tash • 6h ago
Good to come back to this one, how far I've come! 🙏🩷🩷
C
Cristina • 9d ago
Súper!
A
Andrea • 15d ago
Amazing. Love love love the variety.
T
Tammy • 1mo ago
This was fantastic!
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Tammy • 3mo ago
Hi. I loved your workout. Tried to give it 5 stars but somehow it registered as 3 and I couldn’t go back. Thank you.

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