Heidi Neal
Heidi Neal
/
Upper Body Blast
Upper Body Blast: Ultimate COMBOS
4.9
|
32Β min
|
4 comments
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Strength
Toning
Upper Body
Chest
Arms
Back
Functional
All Levels
Equipment: yoga mat, medium dumbbells Grab your dumbbells and get ready to grow stronger with me. This class flies by with NEW combos to build strength for your shoulders, chest, triceps, biceps, and back.
Community
T
Tash β’ 2d ago
Wow! Went heavier and loved every minute ππ©·π©·
A
Allison β’ 8mo ago
Great workout, thanks!
B
Becky β’ 8mo ago
Loved it thanks!
K
Kristin β’ 8mo ago
Loved the combos! Very fun class with a lot of bang for your buck π
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