profile picture
Heidi NealHeidi Neal
/Upper Body Blast
Profile image

Upper Body Blast Class 21

4.8|51Β min|4 comments
Home
Strength
Toning
Upper Body
Chest
Arms
Back
Functional
All Levels


Community

M
Meghan β€’ 7mo ago
Great workout!
K
Kristin β€’ 7mo ago
One of my fav upper body blasts even though it kicks my butt every time! πŸ’ͺ
K
Kristin β€’ 8mo ago
Did this one for a 2nd time and I'm amazed to see how far I've come!
K
Kristin β€’ 9mo ago
Loved this workout! What an upper body blast challenge! But I feel so strong and accomplished πŸ’ͺ Thank you for your level of energy and encouragement throughout. Very clear instructions and variations. My legs needed a break today and this was exactly what I was looking for ☺️

More workouts from Heidi Neal

Upper Body FUSION
4.9
24
Upper Cut
5.0
3